The Quest for Self-Love: Your Baseline

The Quest for Self-Love

A visual guide to establishing your baseline and understanding your journey.

Your Self-Love Profile

This chart is a tool for reflection. It's not about scores, but about seeing the shape of your current relationship with love. On a scale of 1 (needs attention) to 10 (feeling strong), how would you rate each area? This is your personal, private starting point.

Deconstructing Love: Core Questions

The Meaning of Love

What does love mean to you right now?

What would you like it to mean?

Experiencing Self-Love

When do you actively love yourself right now?

How would you like to love yourself more?

Feeling Loved

When do you truly feel loved by yourself or others?

When do you fully allow yourself to receive love?

Receiving Love

How do others show love to you?

How would you like others to express their love?

The Evolution of Your Mindset

Our beliefs about love are often shaped by our past. Understanding this evolution is key to creating a new, empowering mindset for the future.

Past Mindset

What mindset did you grow up with around being loved?

Present Mindset

Is this the same mindset you carry now? If not, what is it?

Future Mindset

What would you like your mindset around being loved to be?

Your quest has just begun. Use these reflections as your guide.