The Quest for Self-Love
A visual guide to establishing your baseline and understanding your journey.
Your Self-Love Profile
This chart is a tool for reflection. It's not about scores, but about seeing the shape of your current relationship with love. On a scale of 1 (needs attention) to 10 (feeling strong), how would you rate each area? This is your personal, private starting point.
Deconstructing Love: Core Questions
The Meaning of Love
What does love mean to you right now?
What would you like it to mean?
Experiencing Self-Love
When do you actively love yourself right now?
How would you like to love yourself more?
Feeling Loved
When do you truly feel loved by yourself or others?
When do you fully allow yourself to receive love?
Receiving Love
How do others show love to you?
How would you like others to express their love?
The Evolution of Your Mindset
Our beliefs about love are often shaped by our past. Understanding this evolution is key to creating a new, empowering mindset for the future.
Past Mindset
What mindset did you grow up with around being loved?
Present Mindset
Is this the same mindset you carry now? If not, what is it?
Future Mindset
What would you like your mindset around being loved to be?